রবিবার, ২ জুন, ২০১৩

Zero self confidence and low self esteem. - SoberRecovery ...

Well for starters, you are fixating on everything you perceive to be wrong with you. Walking around everyday with these self deprecating thoughts is super unhealthy and will hold you back from greatness. People forget that sobriety is one of the only true ways to reivent yourself and start your life over. Learn from your past, grow from it, but dont let it define who you are as a whole. So you used to have issues with holding jobs? Well change it. This is the new you, and one of the few times in your life you have the real opportunity to reinvent everything about you. Who do you want to be? Let go of your past flaws, because you can overcome all of them now that you are sober. Each day, do something that your are fearful of or challenges you, and watch how your confidence grows. Its growing now, even if you cant see it happening. Think where you will be in a few years?

getting confidence doesnt happen overnight, nor can it be based on anything material like money, power, or appearance (thought they help,lol). You have to do something daily, or if that is too much, once a week that isnt comfortable for you. The more you do this, the more you see just how much you are capable of. The results may surprise you.

Source: http://www.soberrecovery.com/forums/alcoholism/296481-zero-self-confidence-low-self-esteem.html

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